Resources and Insights

Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…

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Avoiding relationship stress at Christmas

I was asked recently to guest on my friend Mia Ali’s online retreat supporting folk to feel calm in the […]

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How EFT can help process some of that overwhelm and stress

Maria attended my Work Stress Spring Clean – a series of four weekly 1 hour EFT workshops. Not only did […]

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Becoming better equipped to deal with the pressures of being a manager

My 1:1 coaching client, Rachel, who works in a big not-for-profit organisation, was feeling defeated and frustrated with so much […]

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How high standards can be a blessing and a curse

My 1:1 client Charlotte is an exceptionally experienced and talented professional, with extremely high standards. What an asset to her […]

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Returning to work confident after a period of being away

How my 1:1 coaching client, Lucy, returned to work after being away for a period of time. Arriving into a […]

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How & when to hire a coach

Every year I do a guest lecture at Sheffield University Business School as part of their postgraduate HR course. Actually […]

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Download your free coffee break coaching workbook

Containing five powerful coaching exercises which will transform your work relationships and keep you motivated! Click here to download your […]

Download Workbook
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Download “Find out where you’ll thrive!”

A 30 minute career coaching webinar in which I take you through a through-provoking exercise to help you identify what […]

Download Webinar
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Three tools to empower you in troubling times

I’m writing this after a couple of days of increasingly upsetting headlines, because there’s nothing to trigger our feelings of […]

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