About Me...
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One Thursday morning in December 2008, I sat in a Caffè Nero with two fellow managers, cappuccino in hand, gearing up for a big fundraising event. My talented events team was ready, and I’d delivered far bigger projects before — larger budgets, larger targets. But that morning, I burst into tears.

Why? Because I didn’t feel trusted. I felt watched. I was shielding my team from an impending restructure so they could focus on their work — and in that moment, my outward confidence cracked. The mask slipped, and all the pressure I’d been carrying poured out.

I knew what a truly supportive culture could feel like — I’d experienced it before — and I made myself a promise that day to find it again.

Not long after, I stepped into a learning and development role where I was encouraged to create, experiment, and (eventually) train as a coach. I thrived there, supporting leaders across countries to build the skills, practical strategies, and cultures that help people do their best work.

Since then, I’ve worked with leaders from organisations as diverse as the UN Refugee Agency, HSBC, the Department for Education, law firms, tech start-ups, and small charities. I help leaders thrive even when resources are tight — cutting through the noise to uncover what’s really going on, and supporting them to process the emotional fallout that comes with difficult situations, strained relationships, and shaken confidence.

My coaching style is warm, practical, non-judgemental, and yes — joyful. Emotions aren’t just welcome; they’re encouraged. (You can hear more about that on my podcast, My Emotional Work Life.) Because on the other side of the tricky stuff — the doubt, the overwhelm, the tears-in-the-coffee moments — is you: a calm, compassionate leader ready to handle whatever curveball comes next.

And if it's qualifications you are after...

I’ve been coaching a long time (since 2011) and have a huge bank of experience working with leaders caught in the middle: directors, heads of team and CEOs navigating board relationships. I have qualifications in leadership, team and career coaching as well as neuroscience, mental health first aid and emotional freedom technique (known as EFT or tapping.)

In 2024 I gained accreditation as a resilience dynamic practitioner so I can bring even more tools to support clients manage their energy, reduce negative stress and create environments where they and their teams both enjoy themselves, and get stuff done.

 

As a professional certified coach with the International Coaching Federation (ICF) I abide by an ethical code, and attend regular supervision. I also mentor newer coaches working towards qualifications and I’m invited to hold guest lectures at Sheffield University Management School to post-graduate HR students.

If you have any questions about how coaching works, what coaching qualifications involve, or whether working with me is right for you or a team member, please get in touch, I’d love to hear from you.

And if you’d like to hear other people’s experiences of working with me, click here.

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Sally Wrench
I would highly recommend Jen! She helped me work through some complex questions with the perfect-for-me mix of empathy and humour, and shared valuable tools and techniques that have boosted my confidence and skills. Sessions were thoughtful, creative and inspiring, and I always left feeling energised and optimistic. This was my first experience of coaching and before we started I was honestly a bit sceptical, but working with Jen has enabled me to achieve far more than I thought I could.
Sally Wrench
Strategic Communications and Global Brand Manager
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Jen has an amazing ability to be able to shape sessions in just the way you need- creating the right space and conversation to get to the point, and bringing you back to what you want to do, can do to improve and achieve what you want. For me, this has often been about my emotions and feelings about myself in the workplace, and I’ve really appreciated the balance between exploring and challenging where those emotions weren’t helping and also helping me with real things I know I can do to build my confidence and focus on the real pleasure I get from my job.
KATE
Head of department in the public sector
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My sessions with Jen have been nothing short of amazing. Before each session I begin feeling like I have a huge mountain to climb but at the end I come out with a clear map and a way around the mountain that feels much easier to navigate. From channelling my inner super hero to learning about EFT there are so many things that Jen has taught me that I can now keep in my coaching toolkit to help me prepare for those difficult conversations or meetings. Jen is the coaching superhero you didn't know you needed until now, she can help you recognise and unleash your very own set of superhero skills so you can be prepared for whatever the world of work may throw at you!

Danielle
Head of Marketing

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