Oh that’s very generous of you It was nothing – don’t worry about it Oh you’re too kind If you’ve […]
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Resources and Insights
Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…
Download From Zoom to Zen: Switch off for the Holidays
A free 45 minute recorded workshop to introduce you to Emotional Freedom Technique (EFT). Tap along with Jen to feel […]
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Avoiding relationship stress at Christmas
By Jennifer McCanna
12th Dec, 2022
12th Dec, 2022
I was asked recently to guest on my friend Mia Ali’s online retreat supporting folk to feel calm in the […]
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How EFT can help process some of that overwhelm and stress
By Jennifer McCanna
20th Oct, 2022
20th Oct, 2022
Maria attended my Work Stress Spring Clean – a series of four weekly 1 hour EFT workshops. Not only did […]
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Becoming better equipped to deal with the pressures of being a manager
By Jennifer McCanna
30th Sep, 2022
30th Sep, 2022
My 1:1 coaching client, Rachel, who works in a big not-for-profit organisation, was feeling defeated and frustrated with so much […]
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How high standards can be a blessing and a curse
By Jennifer McCanna
25th Sep, 2022
25th Sep, 2022
My 1:1 client Charlotte is an exceptionally experienced and talented professional, with extremely high standards. What an asset to her […]
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Returning to work confident after a period of being away
By Jennifer McCanna
31st Aug, 2022
31st Aug, 2022
How my 1:1 coaching client, Lucy, returned to work after being away for a period of time. Arriving into a […]
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How & when to hire a coach
By Jennifer McCanna
29th Aug, 2022
29th Aug, 2022
Every year I do a guest lecture at Sheffield University Business School as part of their postgraduate HR course. Actually […]
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Download your free coffee break coaching workbook
Containing five powerful coaching exercises which will transform your work relationships and keep you motivated! Click here to download your […]
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