Resources and Insights

Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…

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Coaching or therapy? Which is best?

I find myself having conversations with friends or potential clients where we explore what’s needed – is it coaching? Or […]

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Jen McCanna standing smiling at camera with orange top

What’s in your sack of stuff?

If you’ve ever been to any of my workshops focusing on work relationships you’ll likely have heard me talk about […]

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Jen McCanna image with friend drinking coffee

Coaching Secrets you don’t often hear about

I’ve been an accredited coach with the ICF since 2013. Since then I’ve added career coaching, team coaching, Emotions & […]

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Jen McCanna in orange top

Would you like some Space to Think?

Are you craving space to think?‌ Have you had a busy year? I have and here’s why: Over Christmas a […]

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A 10 minute post-holiday coaching exercise

It’s September which means the end of the summer holidays for us. Whether you’ve managed to get away or you’re […]

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Jen McCanna standing with coffee outside in Sheffield

Three things that help create balance

Of course, this is a silly blog title isn’t isn’t it, because actually there’s an infinite number of things you […]

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Jen in orange top looking to camera

5 ways to boost confidence in a hybrid world

Two really lazy things I have, on occasion, heard from the mouths of leaders: I dislike these as throwaway statements […]

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Jen McCanna standing looking at camera

What often happens when you address poor performance…

Have you ever summoned up the courage to broach an issue with a team member’s behaviour, or performance, only to […]

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Jen McCanna writing on paper at desk

Act like a director (whether you are one or not!)

I’ve been having lots of conversations recently with clients who are newly in director roles or interviewing for posts at […]

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