Resources and Insights

Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…

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EFT: from 9 to 5 – an introduction to tapping to reduce work stress

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Download my Team Away Day Wizard

A free, fully editable planning template and handy tips for creating an engaging team event.

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Download CV Tips for director level roles

A 40 minute conversation with Jen McCanna and Suzie Henqriques ‘The CV Bee’ where we share our insights on what […]

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Jen McCanna doing eft tapping

Download From Zoom to Zen: Switch off for the Holidays

A free 45 minute recorded workshop to introduce you to Emotional Freedom Technique (EFT). Tap along with Jen to feel […]

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Download your free coffee break coaching workbook

Containing five powerful coaching exercises which will transform your work relationships and keep you motivated! Click here to download your […]

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Download “Find out where you’ll thrive!”

A 30 minute career coaching webinar in which I take you through a through-provoking exercise to help you identify what […]

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Jen McCanna standing outside Sheffield Union Street offices

Regaining the confidence to lead a busy, pressured department

When Andrea came to me, at the back end of 2023, on the recommendation of a colleague, she was coping. Just. She was unhappy, with the pressures of leading a busy pressured department where the stakes are very high, leaking into family life.

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Jen McCanna sitting down on red sofa with coffee

Difficult year? Michelle’s story offers hope.

Have you been through a truly horrible period of work that’s left your self-belief in shreds? Worried you’ll never regain your confidence and energy for work?

Let me tell you about my wonderful client Michelle and how our work together helped her surf the waves of a rubbish year and come out the other end feeling positive and ready to lead again.

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What Next Wheel

Four ways to crack a tricky relationship

Ever felt stuck in a tricky relationship and the more of the other person you see the more entrenched you become in your opinion that they are, in fact, completely barking mad/uncaring and awful/totally incompetent?

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Coaching or therapy? Which is best?

I find myself having conversations with friends or potential clients where we explore what’s needed – is it coaching? Or […]

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Jen McCanna standing smiling at camera with orange top

What’s in your sack of stuff?

If you’ve ever been to any of my workshops focusing on work relationships you’ll likely have heard me talk about […]

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One underrated leadership skill to develop

Last weekend my daughter took part in an 8 hour dance competition and my son, on the other side of […]

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Transform a tricky relationship with this exercise

A couple of weeks ago I joined leadership coach Carla Miller on her Influence & Impact podcast for a conversation […]

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