I was extremely nervous about starting coaching, after my 1st session Jen made me feel completely at ease, then I looked forward to every session, I always came away from them feeling positive and equipped with strategies that I could put into practice. Not only did Jen help me build my confidence within my job role, I also used some of our strategies to help improve my overall wellbeing personally. I would recommend Jen as she was amazing and inspirational.

Jen was recommended to me by my manager when I was feeling overwhelmed in areas of my work. Jen was a fantastic coach; flexing between coaching and EFT to help me unlock and work through the challenges I was facing. After a couple of sessions, I was able to walk away with new tools and perspectives. I would recommend Jen to anyone who would like to proactively change the way they tackle challenges, in a supportive and friendly environment.

Jen has an amazing ability to be able to shape sessions in just the way you need- creating the right space and conversation to get to the point, and bringing you back to what you want to do, can do to improve and achieve what you want. For me, this has often been about my emotions and feelings about myself in the workplace, and I’ve really appreciated the balance between exploring and challenging where those emotions weren’t helping and also helping me with real things I know I can do to build my confidence and focus on the real pleasure I get from my job.

I had the pleasure of working with Jen and her colleague Lucy for our first full team away day following the pandemic. They worked closely with our head of department to create a day which was people-centred, comfortable and fun. The day was well planned and included a wide range of exercises and activities to help us build relationships and get creative. Unlike many away days I’ve been on, this really focused on the people and relationships needed to help our team deliver its goals. I would highly recommend working with Lucy and Jen.

Accessing coaching and working with Jen on return to work after my second maternity leave has been one of the best decisions I have made in my career to date. I now feel well equipped to deal with whatever challenge comes my way and having several useful tools at hand has increased my confidence significantly. I have learnt so much and look forward to new challenges where I can put my knowledge to the test.

I worked with Jen when organising workshops for trainee GPs. She was fantastic to work with, very flexible and came up with useful sessions about how to manage workload, improving resilient and juggling busy lives. She had excellent feedback and many of the tools are still being used now. Would definitely recommend Jen.

I worked with Jen when I was at a real crossroads in my life – when a bump at work made me reassess everything, including the country I was living in. In just 3 sessions I had decided to move, how I was going to do it, and importantly, why. Jen was incredibly empowering. She made me realize that all the things I wanted in life could be reached for and probably attained, and that I had all the resources to do it. I just needed the guts and the determination. The best coaches in my opinion are those that hold the mirror up; those that make sure that you see both what is there, and what is there but that you are not seeing. I’m so grateful for Jen for doing this so elegantly with me.

Truly loved working with you. You were friendly, supportive, non-judgmental and full of positive energy. No matter what I said (following months of built-up emotion and resentment!), you never once judged me for feeling a particular way; you just let me feel it and then encouraged me to let it go and let something more positive in. Such a positive and transformative experience – I look forward to working with you again in the future.

I would highly recommend Jen!
She helped me work through some complex questions with the perfect-for-me mix of empathy and humour, and shared valuable tools and techniques that have boosted my confidence and skills. Sessions were thoughtful, creative and inspiring, and I always left feeling energised and optimistic.
This was my first experience of coaching and before we started I was honestly a bit sceptical, but working with Jen has enabled me to achieve far more than I thought I could.