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Coffee Break Coaching Workbook

Containing five powerful coaching exercises to transform your work relationships and keep you motivated

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If you are looking for excellent coaching, then look no further. Jen has years of experience and great skills. I learnt much from her over the years. I recently introduced a new mentoring programme for young people at the organisation I work for and Jen’s great coaching tips and techniques all came back to mind and came in very useful!

Jo Rhodes-Jaio
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Working with Jen was like pressing the reset button on my professional confidence. During our first conversation she cut right to the heart of what I was getting at. I felt stuck. I knew I wanted a bigger challenge, but I had been trying for years to decide whether to change career, and in my indecision had grown into a rut of low confidence. I’d lost sight of the more dynamic version of myself I’d known in my pre-children career and I didn’t know where to begin in getting that back.

With Jen, I felt heard, and validated, as a professional, but also as a working parent facing the inevitable demands of a career post-children – the childcare juggle, the impostor syndrome, and the guilt of wanting something for myself.

Something clicked after that first conversation, and I started thinking of myself differently. Talking to Jen gave me permission to want more from my career and taught me how to reconcile that desire with my commitment to my family. That freedom set me off on a journey which, a short while later, lead to a new job in a different sector. Those small interventions had a big impact. She was the voice in my head as I navigated a big change.

Emma
Fundraising Manager

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