I feel I can be totally vulnerable and safe at the same time as being respected as a professional woman. Working with you, it isn’t a case of choosing between being a real human being with vulnerabilities or being a shiny, polished leader – we can be all of these things with you. It is a very rare thing to find and experience. I feel very lucky. Keep doing what you are doing and I hope you can reach many more women like me with so much potential, but due to life circumstances and entrenched systemic realities, need a helping hand to lighten their load and move forward.
My clients finish
my programmes feeling; energised,
resilient & focused…
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Coffee Break Coaching Workbook
Containing five powerful coaching exercises to transform your work relationships and keep you motivated


You gave me time, allowed me to cry, swear and articulate myself how I was feeling. You validated how I was feeling and allowed me to explore that in safety and my own time. Even when I came in and said I was “fine” you managed to unpick that I wasn’t and we dealt with that before I left the room. I am very grateful to you for getting me through what was a challenging period and could have seen me walk away from my job. Thank you… 🙂

Jen’s approach is highly personalised and attentive to the specific challenges I faced in transitioning into a broader leadership role. One of Jen’s standout qualities is her ability to listen deeply and offer practical, actionable insight that is both strategic and empathetic. She has helped me find balance between maintaining control and letting go, which has allowed me to focus on the bigger picture without losing sight of the well-being of my team.

I have appreciated your style very much Jen.. you come across as down to earth, not taking yourself or life too seriously, yet offering a very robust process to your coachees.

My sessions with Jen have been nothing short of amazing. Before each session I begin feeling like I have a huge mountain to climb but at the end I come out with a clear map and a way around the mountain that feels much easier to navigate. From channelling my inner super hero to learning about EFT there are so many things that Jen has taught me that I can now keep in my coaching toolkit to help me prepare for those difficult conversations or meetings. Jen is the coaching superhero you didn’t know you needed until now, she can help you recognise and unleash your very own set of superhero skills so you can be prepared for whatever the world of work may throw at you!

I was extremely nervous about starting coaching, after my 1st session Jen made me feel completely at ease, then I looked forward to every session, I always came away from them feeling positive and equipped with strategies that I could put into practice. Not only did Jen help me build my confidence within my job role, I also used some of our strategies to help improve my overall wellbeing personally. I would recommend Jen as she was amazing and inspirational.

Jen was recommended to me by my manager when I was feeling overwhelmed in areas of my work. Jen was a fantastic coach; flexing between coaching and EFT to help me unlock and work through the challenges I was facing. After a couple of sessions, I was able to walk away with new tools and perspectives. I would recommend Jen to anyone who would like to proactively change the way they tackle challenges, in a supportive and friendly environment.

Jen has an amazing ability to be able to shape sessions in just the way you need- creating the right space and conversation to get to the point, and bringing you back to what you want to do, can do to improve and achieve what you want. For me, this has often been about my emotions and feelings about myself in the workplace, and I’ve really appreciated the balance between exploring and challenging where those emotions weren’t helping and also helping me with real things I know I can do to build my confidence and focus on the real pleasure I get from my job.

Accessing coaching and working with Jen on return to work after my second maternity leave has been one of the best decisions I have made in my career to date. I now feel well equipped to deal with whatever challenge comes my way and having several useful tools at hand has increased my confidence significantly. I have learnt so much and look forward to new challenges where I can put my knowledge to the test.

Truly loved working with you. You were friendly, supportive, non-judgmental and full of positive energy. No matter what I said (following months of built-up emotion and resentment!), you never once judged me for feeling a particular way; you just let me feel it and then encouraged me to let it go and let something more positive in. Such a positive and transformative experience – I look forward to working with you again in the future.