One of the areas I was struggling with was with my confidence and personal presence. My manager put me in touch with Jen and we agreed to undergo 6 coaching sessions. Jen helped me to take ownership of my own leadership style and we carried out a number of exercises to help me understand my motivators and drivers. I have come to understand my strengths and how to best use these to support my team, and Jen also helped me understand my weaknesses- meaning I can recognise what will require more of my energy and make sure I allocate my time better. I would recommend Jen to anyone who is looking for ways they can better understand themselves, improve their confidence and raise their profile at work. She is a fantastic coach.
My clients finish
my programmes feeling; energised,
resilient & focused…
Upcoming Event
Coffee Break Coaching Workbook
Containing five powerful coaching exercises to transform your work relationships and keep you motivated
I’d never had any kind of coaching before, and am not someone who likes talking about myself. But Jen worked wonders just by helping me work through the things I knew or sort-of knew already, and working out solutions that suit me. I now have my own ways to help me prepare for work situations I would normally feel out-of-my-depth in, like senior meetings and public speaking at events. I know these will never be the easiest thing for me to do, or the bits I enjoy the most, but I know I can do them.
I have turned to Jen at various points in my career and she has always responded with unwavering support delivered in a way that has enabled me to help myself and become a much more resilient professional.
Working with Jen as my coach has made an incredible difference in both my personal life and career. Before I was a sceptic about the value of personal coaching but now, I am a convert and recommend Jen to my friends.
Jen is amazing at her job. I found the help and guidance she gave incredibly powerful. She gave me a different perspective on life and I would highly recommend her to anyone.
Jen is a kind and thoughtful coach with a great way of helping you access your truth, even in the depths of overwhelm. She helps you reach insights that transform your thinking, and in turn propels you to (appropriate) action. I went from anxiety to assuredness in just one session and am so grateful to her.
I went into the EFT session not knowing what to expect, but I was so anxious that I thought there was nothing to lose by giving it a try. And I was blown away by the result. Within a few hours after our session the anxiety was gone and, once again, I felt calm, confident and creative. It was incredible how quickly my mindset and emotions shifted. I would definitely do these sessions again and recommend it to anyone who is willing to listen!