Resources and Insights

Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…

Jen McCanna standing outside Sheffield Union Street offices

Regaining the confidence to lead a busy, pressured department

When Andrea came to me, at the back end of 2023, on the recommendation of a colleague, she was coping. Just. She was unhappy, with the pressures of leading a busy pressured department where the stakes are very high, leaking into family life.

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Jen McCanna sitting down on red sofa with coffee

Difficult year? Michelle’s story offers hope.

Have you been through a truly horrible period of work that’s left your self-belief in shreds? Worried you’ll never regain your confidence and energy for work?

Let me tell you about my wonderful client Michelle and how our work together helped her surf the waves of a rubbish year and come out the other end feeling positive and ready to lead again.

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Jen McCanna in orange top

Would you like some Space to Think?

Are you craving space to think?‌ Have you had a busy year? I have and here’s why: Over Christmas a […]

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EFT Tapping points

How EFT can help process some of that overwhelm and stress

Maria attended my Work Stress Spring Clean – a series of four weekly 1 hour EFT workshops. Not only did […]

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Jen McCanna smiling in colourful scarf

Becoming better equipped to deal with the pressures of being a manager

My 1:1 coaching client, Rachel, who works in a big not-for-profit organisation, was feeling defeated and frustrated with so much […]

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Leader / Manager female

How high standards can be a blessing and a curse

My 1:1 client Charlotte is an exceptionally experienced and talented professional, with extremely high standards. What an asset to her […]

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Returning to work confident after a period of being away

How my 1:1 coaching client, Lucy, returned to work after being away for a period of time. Arriving into a […]

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Leadership Workshop team meeting

Bringing together a management team from 13 different countries

Do you work in an organisation where managers are based in different parts of the country, or indeed the world? […]

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