What does coaching have in common with classic 80s movies? There are some amazing lessons in 80s  teen movies: not […]

Many of my leadership coaching clients cite email overwhelm as a key source of their stress. Not only that, but […]

Are you feeling stuck? Do you need a change? Have you ended up in a job, or organisation, which isn’t […]

‘The only thing that is constant is change’, said Hericlitus, the Greek philosopher. Two thousand years later, post financial crisis, […]

How well do you listen? I mean REALLY listen? As anyone knows, whether they be coach, client or the most […]

Getting to the point where we feel confident giving feedback can be hard. I explore how you can feel in […]

I was thrilled to be asked to write a guest blog for Castle Associates in December 2013. They offer expert […]

How can a simple change in the way you talk to yourself result in a calmer, happier, you? A word […]

Having not intended to write a blog at all, I was quite excited at the reaction to my first blog […]