Resources and Insights

Find a wealth of resouces here, from a check list to help you prepare to give feedback at work to articles to help you think differently about your work relationships and how you can navigate your work (and non-work!) life…

Jen McCanna writing at desk

A New Year’s Vision Exercise

Happy New Year! The first week back after the Christmas break is a great time to spend a few moments […]

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Workshop Design And Delivery

How easily do you accept praise?

Oh that’s very generous of you It was nothing – don’t worry about it Oh you’re too kind If you’ve […]

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Avoiding relationship stress at Christmas

I was asked recently to guest on my friend Mia Ali’s online retreat supporting folk to feel calm in the […]

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How & when to hire a coach

Every year I do a guest lecture at Sheffield University Business School as part of their postgraduate HR course. Actually […]

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Three tools to empower you in troubling times

I’m writing this after a couple of days of increasingly upsetting headlines, because there’s nothing to trigger our feelings of […]

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Adventures in courgettes or working out what’s really important

Do you get stuck making choices between A and B, forgetting that there are many different paths? Some of which […]

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Have you reached peak change?

‘The only thing that is constant is change’, said Hericlitus, the Greek philosopher. Two thousand years later, post financial crisis, […]

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The benefit of hindsight: decision making during change

I was thrilled to be asked to write a guest blog for Castle Associates in December 2013. They offer expert […]

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From Should to Could

How can a simple change in the way you talk to yourself result in a calmer, happier, you? A word […]

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