Blogs and insight

Have you reached peak change?

'The only thing that is constant is change', said Hericlitus, the Greek philosopher. Two thousand years later, post financial crisis, with technology advancing far quicker than we can keep up with, most of us are grudgingly starting to agree. As individuals we feel...

In praise of listening

How well do you listen? I mean REALLY listen? As anyone knows, whether they be coach, client or the most casual watcher of soap operas, we work things out when we talk about them.When I’m in the coaching room, it’s not me working things out, so it’s not me doing the...

From Should to Could

How can a simple change in the way you talk to yourself result in a calmer, happier, you? A word that I hear a lot in, and out of, the coaching room is 'should'. Whilst there's a time and place for 'should' - I should look left and right before crossing the road, for...

To Bask in the Sun or Dance in Puddles

We've all experienced times when we are torn between two options: to focus on our current job or get a new one, to commit to a relationship or keep our options open, to focus on our career or start a family? These decisions come up in all areas of our life, and when...